Relieve neck and back pain while freeing up desk space by mounting your monitor on the wall with the Mount-It! MI-3753 Monitor Wall Mount. This single-monitor wall mount can tilt, swivel, and rotate for versatile positioning. It features a gas-spring arm for effortless height adjustment and includes integrated, in-arm cable management for a neat and organized appearance. Installation is easy with a single-stud wall plate and detachable VESA bracket. Sturdy aluminum and high-strength steel construction will stand the test of time. Turn the hex bolt at the base of the gas spring arm to adjust the tension to hold your monitor in place.